{"id":319,"date":"2023-10-31T01:59:00","date_gmt":"2023-10-31T01:59:00","guid":{"rendered":"https:\/\/hesychia.foundation.local2\/?page_id=319"},"modified":"2023-10-31T01:59:45","modified_gmt":"2023-10-31T01:59:45","slug":"key-2-very-few-methods-will-work-for-you-at-any-given-time-you-have-to-find-your-fit","status":"publish","type":"page","link":"https:\/\/hesychia.foundation\/key-2-very-few-methods-will-work-for-you-at-any-given-time-you-have-to-find-your-fit\/","title":{"rendered":"Key 2: Very few methods will work for you at any given time, you have to find your fit"},"content":{"rendered":"\t\t
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The most important thing to remember about the second Key is that even the most \u2018gold standard\u2019 methods are not applicable to everyone. You have to find the method or methods within them that will work for you.<\/p>

Researchers saw that many Finders had tried several of the gold-standard forms of meditation, while at the same time often telling them that only one or two worked for them. The interesting thing was that it was never the same one or two from person to person.<\/p>

So, this meant that although people had tried these various, effective forms of meditation and other methods, different ones had worked for different people. This simple observation is quite shocking on one hand, and yet completely commonsense on the other.<\/p>

The best way to sum it up is that different methods, work for different people, at different times. At any given time, it\u2019s likely that only a small number of methods will work for you. As you use them, and as you simply live your life, \u201cyou\u201d are going to change. You will probably fall out of alignment with one or more of these methods, and need to find new ones.<\/p>

Even this isn\u2019t permanent, as you continue to change over time, you can come back into alignment with methods that stopped working for you. And, methods that had never worked previously can start working. Sometimes people think that as they go along with this process, it\u2019s like scratching items off a large list, and that once an item is scratched off, it\u2019s scratched off forever. Nothing could be further from the truth.<\/p>

On the contrary, it\u2019s a good idea to occasionally re-try major, gold-standard methods that weren\u2019t working the last time you tried them, and maybe have never worked for you, because you never know when they might start working.<\/p>

It\u2019s actually even more complicated than this, because not all of each method may be effective for you. It\u2019s very possible that, in your case, only a part of a technique may be effective. The most effective method may be a combination of parts of different methods combined into a highly effective new method that is only relevant for you.<\/p>

Or it may be two or three methods that are used in a specific order, or at very specific times. In other words, customization is the key. Because one size doesn\u2019t fit all, you should expect to put in a little time to figure out what will work best for you. Right about now you\u2019re probably asking yourself how to do that. Simply put, you have to try them.<\/p>

The\u00a0most successful scientific experiment at transitioning people to higher levels of consciousness<\/a><\/span> used a protocol that transitioned about 70% of research participants to higher levels of consciousness. Their success came down to participants systematically trying the gold-standard methods we uncovered and modified, in a highly specific and structured way. You can easily adopt a similar structure on your own, and here we\u2019re going to give you the important elements so you can do just that.<\/p>

Although this may seem surprising, generally one week is enough time for you to know whether you are aligned with a method or not. Alignment can be tricky to learn on your own, but here are some guideposts to help you. It can show up as:<\/p>